Wish You Could Stop the Clock, Slow Things Down, Get More Time and Kick Start Your New Life?

Wish You Could Stop the Clock, Slow Things Down, Get More Time and Kick Start Your New Life?

We all wish and hope for better things, for more time, more money, better career, more fulfilling relationships, greater inner peace…

While that’s a good start, unfortunately most of us leave it there and don’t do anything about it. What starts as a wish, remains a wish, an unfulfilled wish

Time goes by, we continue to wish and hope, increasing our list but not necessarily our actions

Frustration builds up accompanied by a sense of failure and reduced self esteem

What’s the point of all this?

Is there a better way to deal with our wants and desires?

Is there a simple yet practical way to make our dreams come true?

Is there a blueprint for success and peak performance?

Yes,yes,yes & yes

All we need are two keys that go by the name of:

1.Awareness

2.Action

Awareness

Awareness is about opening up, about acknowledging and absorbing like a sponge new,life changing information that is all around us

Information that is relevant, focused and powerful

Studies with highly successful people the world over has indicated that they first focus on becoming aware on 6 key areas of life in order to achieve success and peak performance

1.Health

2.Time

3. Money

4.Career

5.Relationships

6. Spirituality

Health is Wealth

Notice health features as the number one in the list

Quick question

Is there anything significant you can achieve in life with failing or poor health?

You are wise enough to know that the answer is a firm No

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Yet most of us spend more time, more money and energy on maintaining

depreciating assets like our cars, bikes, electronics etc rather than our health

Is there anything significant you can achieve in life with failing or poor health?

If health is so important are you maintaining your body and mind?

Are you feeding it the right fuel? Are you providing it sufficient rest?

Are you doing the necessary proactive check ups at regular intervals?

Go ahead, answer the below questions and become aware of where you stand with regard

to your health

Answer the following 7 questions HONESTLY

1 Are you at your ideal weight Yes No

2 Do you have high immunity & low stress Yes No

3 Do you eat on time/follow a healthy diet Yes No

4 Do you exercise 4 to 6 times a week Yes No

5 Do you meditate 4 to 6 times a week Yes No

6 Do you get 7 to 8 hours of sleep everyday Yes No

7 Do you avoid smoking completely Yes No

Look at the answers, what are they telling you about your mental and physical health?

Note down your thoughts

Remember your health is your most important area of life for success

Action

Answer the following two questions by making a list

What do you need to START doing from today to achieve and retain good health? ( Be specific )

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What do you need to STOP doing from today to achieve and retain good health? ( Be specific )

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Take Action Now

Just by acting on the above two steps, you can bring about massive change in your life

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Note

Take one small step everyday instead of trying to change everything overnight

Believe that you can change for the better

Be persistent and consistent in progressing that small step everyday

Maintain a weekly calendar and monitor your daily progress

Keep it simple, celebrate your daily success

Keep taking those daily steps until your achieve good health

Never give up, its your wonderful life

Tell us what you think of this article, was it useful? How can we make it better?

Take Action Now

Best wishes